Urban Gardening


I love my balcony. Every spring we find a mix of herbs and flowers that grow well in our little outdoor refuge. The power of having a little bit of nature in your day cannot be overstated. Nearly every ascended spiritual master found their way to enlightenment through a retreat into nature. Just sitting under a tree or taking a stroll through the park reconnects us to something greater within ourselves. Connecting with nature everyday is essential to our well-being. And it doesn’t even need to take much time to have a profound effect. Just think of the last time you stepped outside, took a deep breath and appreciated the sun, trees and birds around you. Only a few seconds make all the difference. Take time today to enjoy our fair weather and find the garden within.

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Geneva Robins, M.Sc. is a Reiki Master and teacher in the Usui Shiki Ryoho System of Natural Healing and a scientist with a Master’s degree in ecology. She is the founder of the LunaHolistic Lineage of Reiki, where Reiki is taught over the course of a year of intensive study. Geneva is the author of “The Secret Art of Happiness: How to Change Your Life with the Reiki Ideals.” She lives in Calgary, Alberta, Canada with her sweet son and humourous husband.
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