Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]
You have gifts to share. You’re a bright and radiant light in the world. Deep inside, you have guidance and wonderful things to create. Even if you’re not really feeling it right now, you are a spark of light. Your presence matters. In this episode, originally recorded on May 16, 2020, we’ll help you connect [...]
Just when I think my heart can’t break any more… It does. I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again. Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the [...]
There’s a light within you. A strength and courage that knows no bounds. No matter what, you are powerful. Be the Light you have always been. In this episode, originally recorded on April 13, 2020, you’ll learn ways to access this power even in the midst of turmoil and emotional upheaval. […]
It feels like the only constant these days is change. What feels most natural to me in times where I am afraid, uncertain and oh-so-vulnerable, is yoga. I can always find my way to my mat even when I can barely peel myself up off the floor. In just 4 minutes with this easy guided [...]
In this guided bedtime meditation, you can just let the words wash over you as you settle into bed. Create some space inside you to deeply rest, even if you’re having a tough time right now. […]
Surrender. It can be massively unsettling to flow with events beyond our control. But the energy of support has never been greater. In this episode, originally recorded on March 26, 2020, join us to tap into the spirit of service, solution, and connection. […]
Hello Friend! I’m glad you are here. Listen to empowering meditations and learn some key techniques to stay grounded and in your aura bubble in these turbulent times. These are unprecedented times, and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly [...]
Create More ENERGY with the Angel Spacesuit Planner. Have you ever wished there were more hours in the day? Who hasn’t, right!? About a year ago, I was stuck and swirling in the chaos of endless notifications. Bing! Bing! Bing! It NEVER stops. Not that I want it to! I’m running a business, keeping in [...]
(If you want to skip ahead to the recipe and not read into all the reasons that I hoard bananas, just click here!) I’ve got a funny little quirk. I love bananas. I buy big bunches of them (the organic kind) whenever I’m shopping. And I snarf them all up as I go through the [...]
