root chakra

Chakra Integration Meditation

Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey.  Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]

How do you balance your Root Chakra?

The Root Chakra is an energy centre at the base of your spine. It governs your overall sense of safety and security, family, routines, and your physical vitality. Learn how to balance your root chakra in this video. […]

How to get Organized Once and for All

There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]

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