Relax and release any tension in your physical or emotional body with this guided myofascial self-healing. So much emotional pain can become stored in the tissues of the body. This Reiki self-healing helps you release any of that stored trauma so your body, mind and spirit can be limber and free. Listen [...]
What is self-care, and why is it so important? And when will you know that you are showing yourself kindness and self-love? In this video, Reiki Master Geneva Robins helps you clarify what self-care will recharge you best. […]
In this episode, Geneva Robins and Kim Star share how Reiki self-healing has improved their lives, restored balance, and provided nurturing, safety, and guidance. Self-healing with energy is simple to learn and can immediately begin shifting your energy state to one of peace and calm. […]
Stay balanced on the busiest day! Reiki Master Geneva Robins shares strategies to keep yourself steady and energized even when you have the world’s busiest schedule. […]
Reiki Master Geneva Robins walks you through her top five go-to strategies when you’re super stressed out. Try these tips to regain calm and tune back into your wise self. […]
Self-healing is a practice that will help you reset your energy, balance your chakras and aura, and help you feel grounded, clear, and centred. Give this meditation a try! We also have more meditations on Insight Timer! Try Manifesting Miracles Meditation too! […]
Learn a simple visualization tool to instantly clear and heal your aura and energy field. Sensitive souls need to protect their energy! Remember that you are powerful. You are sensitive precisely because you are powerful, not because you are weak. Just run a little experiment, and put a bunch of light and energy around you [...]
In this podcast episode, Geneva Robins and Melissa Jaswal (Adams) talk about distance Reiki. What is Distance Reiki, how does it work, and how might it help you. […]
What do you do when your healing work is done? In this podcast episode, Geneva Robins and Kim Johnston chat about the neverending awakening and expansion of the spiritual journey. Our favourite thing to talk about is the transformative process of unpacking old stuff and expanding further into the light. […]
‘How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence’ by Michael Pollan is a fascinating read. And, as the title suggests, it did change my mind about the remarkable healing qualities of psychedelics in therapy. These chemicals found in nature have a way of [...]
