Boredom is Beautiful


Tired of isolation? Getting exhausted from doing ‘nothing’ while this pandemic is happening?

Join us to learn why boredom is a beautiful thing, and your fatigue could actually be from energy overload.

Special guest: Deanne Barrett, M.A. from Radiant Mom Podcast – radiantmom.ca/

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Being: A lesson in presence 


We were talking in class the other day about how much time we spend focused in the present moment. It was actually one of my favourite classes in Master Level where my students teach me the class.

The discussion was brilliant and I was left pondering this odd sensation of our attention swinging like a pendulum back and forth across past, present, and future.

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