Earth energy is solid and supportive, providing far more power than you could generate on your own. It’s stabilizing and grounding, helping you to stay level-headed in the midst of massive change. It helps you anchor enormous creative potential so you can deliver your best to the world. Just like the powerful creative rumble of [...]
It feels like the only constant these days is change. What feels most natural to me in times where I am afraid, uncertain and oh-so-vulnerable, is yoga. I can always find my way to my mat even when I can barely peel myself up off the floor. In just 4 minutes with this easy guided [...]
Consider a time when you took a leisurely stroll through a park in your city or town. You were embracing and experiencing the sights and sounds of Nature and letting her speak to your soul. Now think about other times you walked in the same park, same conditions, and all you could experience was the [...]
