In this podcast episode, Angela Hoogeveen and Geneva Robins discuss the power of surrender and how to let go. A big topic! Surrendering is difficult, but it’s truly the secret sauce in life. It’s where you can connect to your power and transformative change. There’s a lot of growth and all kinds of good stuff [...]
Geneva Robins and Angela Hoogeveen chat about being stuck! In this podcast episode, we share all the ways you can get moving again. […]
In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then [...]
In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Jaswal (Adams) answer this giant question and chat about their favourite topic, Reiki. What do you do when everything turns upside down? Reiki really helps us to feel supported through [...]
Do you ever have one of those days where everything is just wedged in sideways and not working? Me too! Especially today. For some reason, the bank website wasn’t working, the email website wasn’t working, everything I sat down to do just… stopped. Except writing to you right now. What is going on Universe?!? If [...]
Tired of isolation? Getting exhausted from doing ‘nothing’ while this pandemic is happening? Join us to learn why boredom is a beautiful thing, and your fatigue could actually be from energy overload. In this episode, originally recorded on April 27, 2020, we explore why boredom is actually an important step in our growth. Special guest: [...]
It feels like the only constant these days is change. What feels most natural to me in times where I am afraid, uncertain and oh-so-vulnerable, is yoga. I can always find my way to my mat even when I can barely peel myself up off the floor. In just 4 minutes with this easy guided [...]
It’s surreal… isn’t it? Everything is upsidedown and backwards at the moment. It makes us think of the classic fairytale stories of being thrown into a strange land, and the only way out is to transform. Connect with us and find the ray of light and strength that has been inside you all along. In [...]
I fell down the stairs this summer. Actually, it was more like a carpeted ladder, and I more flew than fell. I was just waking up from a powerful dream where I was pulled into the time of Julius Ceasar. I wanted to creep downstairs (downladder) and steal a few morning moments of writing in [...]
each night I put some time aside to set time aside
