Listening Meditation
Connect deeply to your presence with this Listening Meditation. Sound only happens in real-time, so if you are hearing something, it means you are present. […]
Starting Your Day Meditation
Try out this short 5-minute meditation to start your day. Meditation boosts your creativity and problem-solving abilities so you can get a clear start to your work or school day. Even a tiny meditation moment can shift your internal state and drop you out of the fight-flight-freeze state and into a calmer and more mindful [...]
What is the 555 Plan for Creative Change?
Start your creative dreams with the 555 Plan. Simply do these three things: five minutes of meditation, five minutes of mindset journaling, and five minutes of forward motion. When you put them all together, you activate a powerful energy and create a series of mindful actions that are aligned with your dreams. Begin the process [...]
Deep Rest Meditation
You can completely relax your brain and travel into the Divine Earth energy in this Deep Rest Meditation. A completely restful and restorative experience, this meditation will soothe you into sleep or deep calm. Be well, dear ones! […]
How do you Connect to your Divine Team?
In this video, learn the top tips for learning how to connect with your guides, guardian angels, spiritual advisors, and ascended masters – Your Divine Team! This connection can give you access to loving and wise information that can help you on your spiritual path. […]
Ascended Masters and Master Usui Meditation
Master Usui is the founder of Reiki, and in this meditation, you can walk to his garden and visit. You may also meet an Ascended Master you love and respect. Choose a being you trust and know deeply that their wisdom and guidance supports you. Just be curious and open as you connect to the [...]
A Magical Retreat Experience
The magic of the LunaHolistic Retreat was beyond words wonderful. Life-changing experiences of personal transformation and growth were had by all. You can do a self-guided retreat with our LunaHolistic Retreat Journal. It has prompts for you to journal, colour, and links to all the meditations. We're also percolating on the next Mountain Retreat [...]
Mindful Walking Meditation
Embrace the flow of mindfulness and presence on a guided nature walk to soothe your heart and mind. This mindful walking meditation is part of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Mindful Walking Meditation We've got more meditations for you [...]
Soul Reconnection Meditation
Spend some time in the solace and wisdom of your soul in this deeply spiritual meditation. The Soul Reconnection Meditation takes you through the chakras and helps you integrate your healing one by one. This a powerful integration meditation and is part of our LunaHolistic Retreats. Soul Reconnection Meditation We've got more meditations [...]
Sacred Gathering Honouring Meditation
Deeply honour the sacredness of the land below you and your deep commitment to your inner healing in this meditation. This is the opening meditation of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Sacred Gathering Honouring Meditation We've got more meditations [...]