Meditation Tips and Resources

Podcast 30 – Shine Your Light

In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]

Podcast 27 – Reiki and Kids!

In this episode, Geneva Robins and Kim Star chat about the benefits of Reiki for children's spiritual well-being and its potential as a parenting and self-care tool. Reiki and meditation are wonderful ways of connecting with your spiritually sensitive child and fostering a sense of empowerment and well-being in your home. Subscribe now on Apple Podcasts or Spotify! [...]

Forest Healing Meditation

This Forest Healing Meditation connects you with the unconditional love of the oceans and lets you share that love with the forests. Spend a moment connecting to the love in your heart for the natural world and ask the mighty ocean to share some of her water for our forests. All healing is self-healing. [...]

Daytime Meditation Retreat in Calgary – Staycation Retreat

Have you been yearning for a chance to hit the pause button? Join us for a daytime meditation retreat in Calgary on August 17 to 18, 2024 - Saturday, 8 am to 3:30 pm and Sunday, 8 am to 3:30 pm at our peaceful Reiki centre. How do I know if a Meditation Retreat in Calgary is [...]

Podcast 25 – Is the Universe Picking on You?

Have you ever felt like the Universe is picking on you? Sometimes, you get a whole string of odd events and synchronicities that leave you scratching your head and wondering what is going on. In this podcast episode, Angela Hoogeveen and Geneva Robins talk about how you can make sense of the quantum weirdness and [...]

Creative Warm-up – You can let go and be yourself!

Ah! Permission granted! What if you are perfectly okay, just as you are? There is nothing missing or wrong about you. Being yourself is a beautiful act of creation. This post was originally published on Geneva's Substack. Creative Warm-ups are a quick way to get the creative energy flowing. Spend a few minutes in this [...]

Awakening Meditation

Spiritual transformation and growth can be an intense process. When you are in a moment of change in your life, you often receive downloads of energy and information. This Awakening Meditation will help you integrate that energy with each of your chakras, allowing you to interpret the guidance you are being given and put it [...]

Earth Meditation

Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation   Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation Book a Session   Earth [...]

Mindful Meditation for Pain Relief

Experience the power of mindful meditation for pain relief. Learn to create a gentle, accepting space to decrease tension and alleviate emotional or physical pain. This meditation is from the Patience Chapter of the book The Secret Art of Happiness. Being patient is easy when everything is going well, but it is nearly impossible when [...]

Meet Your Team Meditation

Connect to your spiritual team, guides, angels, ascended masters and spiritual councillors in this deeply healing meditation journey. The Meet Your Team Meditation helps you connect to the energy, wisdom and guidance of your Divine Team.  Meet Your Team Meditation We’ve got more meditations for you on the Insight Timer App. Watch on YouTube [...]

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