Life

Podcast 04 – Embracing Change with the Apple Tree Cycle

In this podcast, Geneva Robins and Rita Reddy talk about change! Ugh, sometimes it’s the actual worst. There can be some real gross parts of change, but some delicious bits too. Rita shares a lesson from her work in Trilotherapy, the Apple Tree Cycle.  The metaphor of the apple tree cycle is a simple yet profound [...]

Trusting your nose: Pathfinding and other things 

Travelling is wonderful. The challenge of the journey creates a present, mindfulness that sharpens your experience. The trick is to keep the same attentiveness in your day to day life that you would if you knew that you only had two weeks left on the vacation clock. Ticking away. The truth is... you don't really know. You [...]

By |2015-03-10T23:22:13-06:00March 10, 2015|Categories: General, Meditation|Tags: , , , |0 Comments

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