Just when I think my heart can’t break any more… It does.
I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again.
Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the state of the world. I feel things very deeply. When I hear about world and local tragedies, it affects me greatly. I get overcome with grief when I hear about people passing in tragic and senseless ways. And this latest bit of news is the further breaking open of my heart.
I don’t know anyone in Nova Scotia. My heart breaks just the same. The deepest condolences to all those families. And to every family of someone who has lost someone dear to them. It’s all so much.
Maybe you’re similar? A big-hearted, feeling kind of person. You FEEL. Big emotions. For yourself and you feel the emotions of others too.
Even though it hurts so much in times like these, I want you to stay open. It’s so important to retain those beautiful, empathetic and energetic gifts. Keep reading, and I’ll tell you how to stay in that high frequency and still be energetically and emotionally safe. How to keep doing your soulful, creative work in the world even though you may be going through a lot personally and managing the energy of the collective.
The pressure building in the sky makes my head ache and shift. I feel it in my eyes. It is a word, unspoken, on the lips of the sky.
But is it really a storm? Is it disruption or is it renewal?
But how you look at the same moody sky changes everything.
Under its brooding brow lies new sprigs of spring. Fresh air and a softness is there too.
New sprouts are there.
Just waiting for their moment to blossom and burst forth in a riot of colour and fragrance.
If you stop with me. And sit for a bit.
You will see it too.
That is hope, my loves.
It is all waiting there for you.
Disbelief. Grief. Worry. Sadness. Helplessness.
These are just a few of the emotions I felt watching the waters of the Bow and Elbow Rivers rise rapidly over the last few days.
How rapidly? Like nothing we have ever seen in recent history.
My scientist’s brain leapt to the data and I saw some staggering hydrographs showing how fast the rivers were increasing.