Finding a New Rhythm in Uncertain Times


Everything is different now. Worldwide. How do we get through this?

The answer is in your heart – in your soul. Together we can find a new way and create solutions on a personal level and at a much larger scale.

Learn how to help others from a basis of positive intent, “it is not the action, it is the energy behind the action”.

This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.

continue reading

Podcast – Calming Fear and Panic – Cultivating Empowered Immunity


Hello Friend! I’m glad you are here.

Listen to empowering meditations and learn some key techniques to stay grounded and in your aura bubble in these turbulent times.

These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action.

continue reading

[Channelled Post] Manifesting Miracles


Are you waiting to create the life of your dreams? Do you want to have a nourishing and rewarding career where you help people? Manifesting miracles begins with a deep alignment with the energy of your spirit.

This meditation will increase your frequency, so you become a magnet to what is yours. It was channelled from Spirit to align you to the creative vibration of manifestation. It gets you tuned into your spirit and your life purpose.


Manifesting Miracles

Meditation Audio

Can you feel it? The mystical and magical crisp in the air? Things have shifted, changed, crossed an invisible threshold of light.

The past is over and has no bearing on future experience. All that is here, now, is pure potential. Pure possibility lies under your feet in this very moment. Stay in the warm and loving energy. Stay present.

continue reading

Try this experiment! Only a few minutes will change your life.


A little while ago I posted a couple of meditation and Reiki quizzes, where you rank your stress and happiness levels before and after meditation or a self-healing Reiki session. So cool!

The results are so neat and clear. Meditation and Reiki, even just five minutes, can completely change your state. Your stress levels drop and happiness levels go up. What is so cool is that the results are statistically significant and consistent. That is nerd speak for, this is the real deal!

In the Reiki and Meditation Science Experiment, I have people rank their stress in 30 categories of stressors, everything from losing a spouse to getting a big zit. In the experiment, you rank your stress before and after either a 5 minute meditation or a 5 minute self-healing Reiki session.

continue reading

Releasing Anger Meditation


Whew! Anger! It can be a tricky emotion to handle. Meditation often helps to soothe the fire of anger, but getting there when you are overwhelmed can be really difficult.

This guided meditation is specifically for times when you are angry or feeling resistance. It acknowledges and releases your feelings while helping you understand the deeper wisdom that is under the stormy surface. Using your breath is a fantastic tool for moving through anger and this meditation guides you to do just that!

Test the meditation out by rating your anger level from zero to ten, ten being the most, before and after the meditation. You may still be angry after the meditation, and that is perfectly okay, but you will likely see a decrease in the intensity of your emotions. That drop in intensity, no matter how slight, gives you a chance to understand the true cause of your anger and allow you the space to determine the best next step. Anger tends to cause us to act impulsively. Taking a few moments of meditation will give you the space to make better choices even in the midst of anger.

Try it out and let me know how it works for you!!

 

Releasing Anger Meditation

 

This is a home-recorded meditation, so please accept its highly original, hand-made quality.

 

Past Life Wisdom Meditation


This meditation is designed to access your past life wisdom. I created it after doing several past-life regressions where I only encountered the trauma and poor decisions that I had done in those lives. I thought, “If I have had all of these lives, then surely I must have wisdom in these lives that could actually help me!”.

It is true. We can have access to this wisdom now. This meditation directs you to write out your responses. You can pause the recording if you need more time to write down your impressions. The meditation is about 20 minutes long.

Let me know how it goes for you!

 

Past Life Wisdom Meditation

This is a home recorded meditation, so please accept its highly original, hand-made quality.

 

Meditation for Creative Expression


Meet your creative mentor and deeply access your creative and courageous potential in this guided meditation by Geneva Robins. If you have had any problems with creative blocks lately, this meditation will set you free and back on the creative train.

I’ve been using this meditation in my classes for a while now with great success. I originally wrote it so I could move through some creative blocks I was experiencing. It worked!

You can deepen your practice by spending a few minutes free-writing at the end of the meditation. Just allow you pen to sail across the page, no scribbling, no pausing, just writing.

 

 

I would love to hear about your experiences! Let me know how it goes for you!

Illumination Meditation


This illumination meditation was inspired by a dialogue with my higher, wiser self as a way to integrate spiritual knowledge into physical reality. It will leave you feeling refreshed and filled with Divine Light.

 

Please let me know what your experience is. 🙂

Illumination Meditation

 

This is a home recorded meditation, so please accept its highly original, hand-made quality.

Meditation – Writing to Your Cells


This a meditation to access the wisdom in your cells. It is part meditation and part writing exercise. Listen to the audio file in a quiet place with a pen and some paper handy. At the end of the meditation, go directly into the writing exercise by answering the following questions from the perspective of the innate wisdom of your cells. Write down these questions before you begin the meditation, or have them in a handy location.

continue reading

Meditation – Joyful Body


This meditation is perfect for weight loss, increasing physical performance in sports, and just generally having a nice relationship with your body. It is a guided meditation, so it is pretty easy for first time meditators. Using headphones is good for focusing and reducing external distractions. My recordings are far from studio quality, but hey, they are completely free. 🙂

The meditation is called Joyful Body and is free, but please keep my name attached to it if you choose to share it, as I keep the copyrights.

Please let me know what your experience is. 😀

Joyful Body

 

This is a home recorded meditation, so please accept its highly original, hand-made quality. If you would like a snazzy, high quality set of my meditations, please check out my meditation CD here.

1 2 3