grounding

Deep Rest Meditation

You can completely relax your brain and travel into the Divine Earth energy in this Deep Rest Meditation. A completely restful and restorative experience, this meditation will soothe you into sleep or deep calm. Be well, dear ones! […]

Lightworker Activation Meditation

Clear your chakras and your energy field in this invigorating yet calming lightworker activation meditation. Made specifically for sensitive souls who easily feel for others, this meditation will help you find balance and peace.   […]

How do you balance your Root Chakra?

The Root Chakra is an energy centre at the base of your spine. It governs your overall sense of safety and security, family, routines, and your physical vitality. Learn how to balance your root chakra in this video. […]

Mindful Walking Meditation

Embrace the flow of mindfulness and presence on a guided nature walk to soothe your heart and mind. This mindful walking meditation is part of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Mindful Walking Meditation We've got more meditations for you [...]

Sacred Gathering Honouring Meditation

Deeply honour the sacredness of the land below you and your deep commitment to your inner healing in this meditation. This is the opening meditation of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Sacred Gathering Honouring Meditation We've got more meditations [...]

How do you move through Fear?

Fear and anxiety can block you up. Get flowing again with these strategies to help clear fear from your mind, body, and energy.   More Resources to Move through Fear: The Work by Byron Katie Grounding Meditation Reiki Sessions How does Spirituality help with Worry   Video Transcript Hi, my name is Geneva Robins and [...]

By |2023-07-27T22:03:32-06:00July 28, 2023|Categories: Videos and Talks|Tags: , , , , |0 Comments

Podcast 05 – Intense energy and your spiritual awakening – How do you manage it?

Geneva Robins and Natalija Radovanovic chat in this podcast episode about the intense energy that can be generated as you awaken your intuition. The energy can sometimes be very powerful and challenging to manage and understand. With a few simple strategies, you can protect your sensitivity and continue leading your full, rich life in the [...]

Podcast 01 – Staying grounded and present when everything is changing

In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Jaswal (Adams) answer this giant question and chat about their favourite topic, Reiki.  What do you do when everything turns upside down? Reiki really helps us to feel supported through [...]

How do you Clear Your Aura?

Melissa Jaswal and Geneva Robins chat about how to clear your aura in this video. We share what the aura is, why it is important for sensitive people, and our top techniques on how to maintain your aura. This video is an extra from our LunaHolistic Podcast, which will be released on October 15th! Be [...]

What’s Involved for In-Person Reiki Sessions?

At LunaHolistic we love Reiki! Here are the steps involved for in-person sessions in our space. At present, we are open and accepting bookings, with current COVID safety measures in place. We’re looking forward to seeing you soon! […]

By |2022-10-02T19:01:11-06:00January 2, 2022|Categories: Q&A|Tags: , , , , |0 Comments
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