grounding

Podcast 30 – Shine Your Light

In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]

Podcast 28 – How can I avoid merging with my mother?

In this episode, we answer a listener's question, "How can I avoid merging with my mother?" Paula's mother had experienced an unjust situation, and Paula felt angry and protective on her mom's behalf. Listen in on the self-care and reframing tips Reiki Master Geneva Robins had for this situation. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube [...]

Podcast 25 – Is the Universe Picking on You?

Have you ever felt like the Universe is picking on you? Sometimes, you get a whole string of odd events and synchronicities that leave you scratching your head and wondering what is going on. In this podcast episode, Angela Hoogeveen and Geneva Robins talk about how you can make sense of the quantum weirdness and [...]

Awakening Meditation

Spiritual transformation and growth can be an intense process. When you are in a moment of change in your life, you often receive downloads of energy and information. This Awakening Meditation will help you integrate that energy with each of your chakras, allowing you to interpret the guidance you are being given and put it [...]

Chakra Integration Meditation

Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey.  Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]

Earth Meditation

Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation   Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation Book a Session   Earth [...]

What does Reiki feel like?

Reiki is energy! Mostly, you'll feel calm, peaceful, and centred after a Reiki session. Some people see colours or get intuitive messages, and some even fall asleep! The session helps you to feel clear and grounded. You get energized with your intention or affirmation and feel ready to take on the world! Subscribe on YouTube! [...]

Can Reiki Treat Depression?

Reiki can be a wonderful addition to your care plan for depression. It works best in combination with therapy and other supports. Some people feel a lifting of their spirits right away, and others find that a series of Reiki sessions are helpful. IMPORTANT: Depression is a life-threatening illness, and it is very important that [...]

Podcast 18 – How Can Reiki Help Me with Strong Emotions

In this podcast episode, Raven Healey and Geneva Robins chat about how Reiki can help you manage strong emotions. Reiki is naturally grounding and helps to set energetic boundaries and keep your energy field clear. We share the profound shifts this practice has brought into our lives and some of the other tools and books [...]

Christmas Tree Aura Meditation

Create radiant energy in your energy field this season with this Christmas Tree Aura Meditation. Take a moment to ground into a peaceful and centred energy that is uplifting and clear.   Subscribe to our YouTube Channel   Other Meditation Resources for your Holidays: Holiday Magic Meditation Aura Flame Meditation Self Healing Meditation [...]

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