Top 5 Tips on What to do When you are Stressed
Reiki Master Geneva Robins walks you through her top five go-to strategies when you’re super stressed out. Try these tips to regain calm and tune back into your wise self. […]
Gassho and Rei-ji-ho
Gassho means meditation with hands together, a foundational practice of Reiki. Holding your hands together, in prayer position or anjali mudra, in front of your heart, signals the beginning of any Reiki session. It centres us in the Reiki energy and activates the flow of energy through the body. This activation of energy in Gassho [...]