Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]
Create radiant energy in your energy field this season with this Christmas Tree Aura Meditation. Take a moment to ground into a peaceful and centred energy that is uplifting and clear. Subscribe to our YouTube Channel Other Meditation Resources for your Holidays: Holiday Magic Meditation Aura Flame Meditation Self Healing Meditation [...]
The 2024 Lunar Harmony Planner is available now! Get yours in coil-bound or hard-cover. I’ve been working with the lunar energy for many years. What I notice is that when I plan my self-care and creativity with the timing and synchrony of each lunar cycle, I find that I’m helped enormously. I’m able to ride [...]
Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]
The Tanden is a powerful and important energy centre that helps you have a stable energy flow through your chakra system and your aura. We use the tanden in Reiki, and when it is full of energy, you feel vitality and steadiness. […]
Try out this short 5-minute meditation to start your day. Meditation boosts your creativity and problem-solving abilities so you can get a clear start to your work or school day. Even a tiny meditation moment can shift your internal state and drop you out of the fight-flight-freeze state and into a calmer and more mindful [...]
In this episode with Geneva and Rita, learn how to get your creative projects going again after a creative block. Rita Reddy has a beautiful way of putting it – a creative slumber! What if you’re not blocked creatively at all? What if it is just asleep, and you can wake up your creative energies [...]
Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]
Your Sacral Chakra gives you a sense of vital energy, joy, and zest for living. Learn how to balance this energy centre for more creativity, flow, pleasure, and abundance. […]
Start your creative dreams with the 555 Plan. Simply do these three things: five minutes of meditation, five minutes of mindset journaling, and five minutes of forward motion. When you put them all together, you activate a powerful energy and create a series of mindful actions that are aligned with your dreams. Begin the process [...]
