Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit.
You will be amazed at some of the stories of growth and transformation that happen because of Reiki.
You may be thinking, “How do your dreams happen now?” With all this disruption, it can feel like it’s all slipping away.
Maybe you’ve started to build something amazing; maybe you have big dreams of helping others.
Your dreams are more supported than ever now. All it takes is a step. Connect with us, and we’ll show you how to take those little guided steps.
Just when I think my heart can’t break any more… It does.
I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again.
Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the state of the world. I feel things very deeply. When I hear about world and local tragedies, it affects me greatly. I get overcome with grief when I hear about people passing in tragic and senseless ways. And this latest bit of news is the further breaking open of my heart.
I don’t know anyone in Nova Scotia. My heart breaks just the same. The deepest condolences to all those families. And to every family of someone who has lost someone dear to them. It’s all so much.
Maybe you’re similar? A big-hearted, feeling kind of person. You FEEL. Big emotions. For yourself and you feel the emotions of others too.
Even though it hurts so much in times like these, I want you to stay open. It’s so important to retain those beautiful, empathetic and energetic gifts. Keep reading, and I’ll tell you how to stay in that high frequency and still be energetically and emotionally safe. How to keep doing your soulful, creative work in the world even though you may be going through a lot personally and managing the energy of the collective.
There’s a light within you. A strength and courage that knows no bounds.
No matter what, you are powerful. Be the Light you have always been.
Connect with us and learn ways to access this power even in the midst of turmoil and emotional upheaval.
Grounding is one of the first things I teach in Reiki, but it is a powerful skill that anyone can do. Grounding is simply connecting to the vast love of Mother Earth and allowing this energy to support and heal us.
This meditation will help you connect to that vast and loving power.
It feels like the only constant these days is change. What feels most natural to me in times where I am afraid, uncertain and oh-so-vulnerable, is yoga. I can always find my way to my mat even when I can barely peel myself up off the floor.
In just 4 minutes with this easy guided yoga meditation, you will powerfully shift your state into empowerment, courage, and deep inner strength.
Are you feeling anxious, overwhelmed, alone or isolated? Are you feeling unsure of what to do, where to turn, or what may come? Come take a breath with us.
This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Natural ways to boost your immune system during the COVID-19 Pandemic
These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action.
We’re hosting free ONLINE gatherings twice weekly for as long as we can.
CLICK HERE TO REGISTER
Create More ENERGY with the Angel Spacesuit Planner.
Have you ever wished there were more hours in the day? Who hasn’t, right!?
About a year ago, I was stuck and swirling in the chaos of endless notifications. Bing! Bing! Bing! It NEVER stops. Not that I want it to! I’m running a business, keeping in touch with friends, and hanging out with my family. Those are all important things.
But as I sat down one day, I realized that *I* wasn’t in my OWN schedule. You know the SCHEDULE, the calendar that drives everything in your life.
I wasn’t in mine.
I looked at my calendar and I didn’t see ME. I saw everyone else, but not me. Don’t get me wrong, I LOVE what I do. I’m so very grateful, every day, that I get to help people activate their soul’s light. I take a lot of time for self-care (or I thought I was).
The Angel Spacesuit Planner was created from that deep desire to get OUT of my head and all the pressures and deadlines. So I could really FOCUS on what was important to me.