Reiki is a transformational energy healing practice that has profoundly changed our lives. In this episode, Angela Hoogeveen and Geneva Robins share their experiences with learning Reiki and how it has helped them in their lives in large and small ways. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Protect Your Energy With Reiki Both Angela [...]
Learn why you are actually superhuman if you are an empath! In this podcast episode, Geneva Robins and Angela Hoogeveen discuss their healing journeys as strong empaths and how they have learned to clear, protect, and ground their energy. You can keep all your gifts sharp and stay sensitive without being bombarded, we'll show you [...]
In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]
Spiritual transformation and growth can be an intense process. When you are in a moment of change in your life, you often receive downloads of energy and information. This Awakening Meditation will help you integrate that energy with each of your chakras, allowing you to interpret the guidance you are being given and put it [...]
Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey. Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]
Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation Book a Session Earth [...]
Reiki is energy! Mostly, you'll feel calm, peaceful, and centred after a Reiki session. Some people see colours or get intuitive messages, and some even fall asleep! The session helps you to feel clear and grounded. You get energized with your intention or affirmation and feel ready to take on the world! Subscribe on YouTube! [...]
Reiki can be a wonderful addition to your care plan for depression. It works best in combination with therapy and other supports. Some people feel a lifting of their spirits right away, and others find that a series of Reiki sessions are helpful. IMPORTANT: Depression is a life-threatening illness, and it is very important that [...]
Meditate on the go! The Moving Meditation will help you start your exercise routine even if you really want to stay on the couch. You’ll focus on each chakra, or energy centre, in your body as you go for a walk, run, or workout. […]
This is the first of many weekly Creative Warm-ups available on my Substack community. My goal with these short meditations and writing prompts is to activate your creative work. Get started and keep going! By creating together, we make a gentle space that allows you and your work to simply be. The energy and [...]
