In this video, we chat about the power of following the heart and soothing the ego. When your heart says yes, but your ego says no, it can be confusing. But we've found that life moves forward in a beautiful way when you listen to the deep wisdom of your soul and take mindful steps [...]
Ah! Permission granted! What if you are perfectly okay, just as you are? There is nothing missing or wrong about you. Being yourself is a beautiful act of creation. This post was originally published on Geneva's Substack. Creative Warm-ups are a quick way to get the creative energy flowing. Spend a few minutes in this [...]
Geneva Robins and Angela Hoogeveen are talking about the weird nature of Reiki in this podcast episode! We love Reiki, and Reiki is so delightfully weird. It brings us to the edge of our knowledge and into the unknown mysteries of the Universe itself. We discuss why we think that Reiki is so wild, weird [...]
Gassho means meditation with hands together, a foundational practice of Reiki. Holding your hands together, in prayer position or anjali mudra, in front of your heart, signals the beginning of any Reiki session. It centres us in the Reiki energy and activates the flow of energy through the body. This activation of energy in Gassho [...]
Making a commitment to write consistently in my blog is a scary thing. Being able to write from the heart and block out the internal editor is a practice that reminds me of my early attempts at meditation. I get this restless, fidgety feeling that coincides with being overwhelmingly sleepy. Sound familiar? I know I [...]
