courage

You are Strong and Capable

There’s a light within you. A strength and courage that knows no bounds. No matter what, you are powerful. Be the Light you have always been. In this episode, originally recorded on April 13, 2020, you’ll learn ways to access this power even in the midst of turmoil and emotional upheaval. […]

Empowerment in 4 Minutes – Try this Tadasana Meditation

It feels like the only constant these days is change. What feels most natural to me in times where I am afraid, uncertain and oh-so-vulnerable, is yoga. I can always find my way to my mat even when I can barely peel myself up off the floor. In just 4 minutes with this easy guided [...]

Waking up in Oz or The Upsidedown – The Spiritual Path through the Underworld

It’s surreal… isn’t it? Everything is upsidedown and backwards at the moment. It makes us think of the classic fairytale stories of being thrown into a strange land, and the only way out is to transform. Connect with us and find the ray of light and strength that has been inside you all along. In [...]

[Channelled Post] Manifesting Miracles

Are you waiting to create the life of your dreams? Do you want to have a nourishing and rewarding career where you help people? Manifesting miracles begins with a deep alignment with the energy of your spirit. This meditation will increase your frequency, so you become a magnet to what is yours. It was channelled [...]

Courage: Why stretching is good

After two years of writing, editing, and more editing, my first book, The Secret Art of Happiness: Change Your Life with the Reiki Ideals, is days away from being released. I’m riding waves of courage and vulnerability that I have never before experienced with such soul-aching intensity. At times, I cannot stop the tears of [...]

By |2024-04-15T18:45:39-06:00September 8, 2016|Categories: The Secret Art of Happiness|Tags: , , , |0 Comments

Why I left my science job for Reiki

About a year ago, I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full-time. So, you may be wondering, why on earth would a person with a Master’s degree in science even be interested in something like Reiki? Even more, why would [...]

How to get Organized Once and for All

There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]

Joyful Life: Writing and Helping Full-time

Summer is fully here. And with it arrives a dream. A year ago, I started the first draft of my book, The Secret Art of Happiness, and since then, I have been working on it whenever I could. Now I am lucky to be able to devote my focus and energy this summer on the revisions and [...]

Meditation for Creative Expression

Meet your creative mentor and deeply access your creative and courageous potential in this guided meditation by Geneva Robins. If you have had any problems with creative blocks lately, this meditation will set you free and back on the creative train. I've been using this meditation in my classes for a while now with great [...]

Heartfullness: Surrendering the mind to the wisdom of the heart 

In Buddhism, where the concept of mindfulness originated, the heart is considered the seat of the mind. The true mind, the wise voice within us, always resides in the heart. Our hearts contain unlimited compassion, wisdom, and Divine connection. In our western philosophy, the mind has normally been equated with the brain. I have nothing against brains. [...]

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