confidence

Podcast 30 – Shine Your Light
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Podcast 30 – Shine Your Light

Wellness and Growth Podcast Collection

Podcast 30 – Shine Your Light

In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]

By Geneva Robins|2024-12-15T09:25:08-07:00December 15, 2024|Categories: Wellness and Growth Podcast Collection|Tags: aura, confidence, courage, energy, grounding, lightworker, Meditation Tips and Resources, spirituality, vulnerability|0 Comments

Amy Cuddy: Your Body Language Shapes Who You Are
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Amy Cuddy: Your Body Language Shapes Who You Are

Videos and Talks

Amy Cuddy: Your Body Language Shapes Who You Are

In this phenomenal video, Amy Cuddy explains so well why it is important to be aware of your body as you endeavour to change your life. Just two minutes in a power pose can change everything in your body-mind! Changing how you hold your body will boost confidence and unlock your best performance. […]