In this podcast episode, Geneva Robins and Angela Hoogeveen chat about how sensitive people can be affected by world events and protect their energy without shutting down or becoming overwhelmed. Learn some handy tools to stay centred and strong even when the world is changing. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Be Gentle with [...]
In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]
In this phenomenal video, Amy Cuddy explains so well why it is important to be aware of your body as you endeavour to change your life. Just two minutes in a power pose can change everything in your body-mind! Changing how you hold your body will boost confidence and unlock your best performance. […]
