George Floyd – A Path through Silence – Grief, Empathy, Hope


Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world. - Desmond Tutu

What to say when you don’t know what to say. Like many, I was stunned into horrified silence by the brutal and unjust murder of George Floyd in Minneapolis. Even now, I write and rewrite this. There are no words. Grief steals them from me. Even the word ‘grief’ isn’t fair or adequate.

Many condolences to the Floyd family and every family who has lost someone to hate.

Words feel feeble when faced with the mountain of injustice that has been ‘normal’ for centuries.

The extent of this wound is deep. And it affects everyone. I have a few ideas I share below on how lightworkers, healers, empaths and allies can use their greatest gifts of compassion and empathy to begin the healing process. And to do so in a way that keeps you grounded in love, courage, and action.

continue reading

Why We Love Reiki


Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit.

You will be amazed at some of the stories of growth and transformation that happen because of Reiki.

continue reading

Gratitude as a powerful Force of Positive Change


Even in the darkest of days, there’s always something to be grateful for. Just a tiny bit of positivity can completely change things for you now.

Never before has the power of manifestation been greater. As you are facing this disruption, you’re also surrounded by a powerful force of loving energy that is activated by thoughts of gratitude and kindness.

continue reading

Practicing Asking For Help


To be a good helper, we need to practice asking for help too. A big lesson we are collectively learning is when and how to ask for help.

Join together with us and tune into your inner knowing and wisdom. Identify your deep needs and learn how to ask.

continue reading

Following the Path to the Heart


Surrender. It can be massively unsettling to flow with events beyond our control.

But the energy of support has never been greater. Join us to tap into the spirit of service, solution, and connection.

continue reading

Finding a New Rhythm in Uncertain Times


Everything is different now. Worldwide. How do we get through this?

The answer is in your heart – in your soul. Together we can find a new way and create solutions on a personal level and at a much larger scale.

Learn how to help others from a basis of positive intent, “it is not the action, it is the energy behind the action”.

This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.

continue reading

I need help – Learning how to say the world’s hardest sentence.


I need help.

We all do. Every one of us. 

To get through this time (and the ones ahead, but let’s stay present!), we need to all learn how to ask for help.

continue reading

Calming Fear and Panic – Cultivating Empowered Immunity


Natural Immune support with meditation and self-healing

Natural ways to boost your immune system during the COVID-19 Pandemic

These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action.

 

We’re hosting free ONLINE gatherings twice weekly for as long as we can.

CLICK HERE TO REGISTER

My wish and intention with these gathering is to create a positive connection with my soulful community and to inspire you to activate your powerful light and purpose to help each other through whatever may come.
We will meditate, ground, talk, self-heal, and make a tiny empowered step plan. Please join me and share with your fellow sensitive friends.
continue reading

Why I left my science job for Reiki


About a year ago I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full time.

So, you may be wondering, why on earth would a person with a Masters degree in science even be interested in something like Reiki? Even more, why would you leave a career that you invested so much time and energy into (and were also pretty damn good at!)?

continue reading

Ooh I love this Class!


I say this every time I teach Reiki, “I love this one!” And I really do. Each class offers it’s own source of revelation and inspiration. There is working through the material, sure. But the sharing that happens in every class always has something to teach me. I’m always excited to learn something new. As much as I love teaching, I find these many moments of learning to be a delight.

At the beginning of each class we spend a few minutes in meditation and then we share what we experiences over the week before. It is always enlightening, I am often blown away by the patterns within each share and how our individual lessons often revolve around one larger theme. We are all learning the same lessons,but with our own unique perspectives. Some random comment made by one person, creates a radical shift for another. It often comes down to how we phrase the idea, just a slightly different usage of words makes all the difference.

This is why the world needs you. Your voice, your perspective, your unique experience and sharing. The way you describe these concepts, of health, development, manifestation and energy, is so very different than mine. How you describe things is different, which means that you can reach a different group of people than me. And more than ever before, people need to hear these messages of worthiness, empowerment, and healing.

It can be easy to hide behind our mentors and teachers. Thinking that we cannot possibly say it any better than them, so why is there a need for my words on the subject. Why should I write my book when there are hundreds out there basically saying the same thing, It is easy. So simple. There is no one exactly like me out there. There is no one exactly like you either. It all comes down to the paradox of humanity, we are all the same, with the same basic wishes and desires, and yet we are each our own unique expression in the world.

This is so mind blowingly difficult to grasp, same yet different, that we need many, many, many different versions of the same message for it to get through. So yes! Your voice is needed. Please share it.

1 2