Brené Brown on Vulnerability


Brené Brown is a vulnerability and shame researcher. This TED talk is an amazing explanation of the importance of vulnerability in our lives and how we connect to other human beings.

From a Reiki perspective, disarming the shame beast is a crucial process in self-healing. Once we are able to truly love ourselves, our ability to uplift others increases exponentially. Ultimately we need to live the example of happiness we wish for others.

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