The aura is one of the most important parts of your energy body. It exists as a field that surrounds your whole body and ripples out in layers right to the edge of the Universe. This Aura Flame Meditation helps you to powerfully clear the energy in your aura and chakras. We also [...]
Learn a simple visualization tool to instantly clear and heal your aura and energy field. Sensitive souls need to protect their energy! Remember that you are powerful. You are sensitive precisely because you are powerful, not because you are weak. Just run a little experiment, and put a bunch of light and energy around you [...]
The moon cycles through different phases, astrological signs, and energies every month. When you notice those energy waves and work with them you can activate your spiritual connection in a deeper way. The moon can put you in harmony and balance in a gentle yet powerful way. The energetic role of the moon is to [...]
In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then [...]
Melissa Jaswal and Geneva Robins chat about how to clear your aura in this video. We share what the aura is, why it is important for sensitive people, and our top techniques on how to maintain your aura. This video is an extra from our LunaHolistic Podcast, which will be released on October 15th! Be [...]
Are you a super feeler? You might be an empath. In this video (originally recorded on August 6, 2020), we discuss the amazing benefits of your gift of sensitivity and some helpful ways of understanding how to stay in that compassionate vibe without absorbing other people’s stuff. […]
Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]
You may be thinking, “How do your dreams happen now?” With all this disruption, it can feel like it’s all slipping away. But rest assured, all you need to do is take one tiny step after another to create massive positive changes. Maybe you’ve started to build something amazing; maybe you have big dreams of [...]
This Rainbow Tree exercise is an active, standing meditation that lets kids balance their chakras and clear their energy. They get to have some fun while they are grounding, filling up their chakras and aura with light. At the end, they feel safe, protected, and balanced. Their natural sweetness rises to the surface, and they [...]
