affirmations

Affirmations are Beautiful!

Affirmations are positive statements designed to shift your self-talk to one of love. Practicing with affirmations can be as simple as repeating the statement out loud. Over time, you can heal the inner critic and achieve inner peace and self-love.

Podcast 25 – Is the Universe Picking on You?

Have you ever felt like the Universe is picking on you? Sometimes, you get a whole string of odd events and synchronicities that leave you scratching your head and wondering what is going on. In this podcast episode, Angela Hoogeveen and Geneva Robins talk about how you can make sense of the quantum weirdness and [...]

Podcast 20 – Do Affirmations Work?

Yes! Affirmations work! That’s our short answer to this very big question. Angela Hoogeveen joins Geneva Robins in this episode to share their experiences with how affirmations have worked in their lives to move forward, lift fear, and decrease pain of all kinds. […]

Podcast 18 – How Can Reiki Help Me with Strong Emotions

In this podcast episode, Raven Healey and Geneva Robins chat about how Reiki can help you manage strong emotions. Reiki is naturally grounding and helps to set energetic boundaries and keep your energy field clear. We share the profound shifts this practice has brought into our lives and some of the other tools and books [...]

Lunar Harmony Planner – Dec 12, 2023 to Jan 11, 2024

Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]

Lunar Harmony Planner – November 13 to December 12, 2023

Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]

Lunar Harmony Planner – October 12 to November 13, 2023

Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]

How do you Balance Your Sacral Chakra?

Your Sacral Chakra gives you a sense of vital energy, joy, and zest for living. Learn how to balance this energy centre for more creativity, flow, pleasure, and abundance. […]

Affirmation Art – It’s Okay to Make Mistakes

Sometimes, when you try to make something… it doesn’t go to plan. Mistakes are often part of the creative process when you’re trying something new. You have a couple of choices. You can stop and toss it all in the bin. Or you can embrace the false starts and interruptions and keep on making your [...]

Aura Flame Meditation

The aura is one of the most important parts of your energy body. It exists as a field that surrounds your whole body and ripples out in layers right to the edge of the Universe. This Aura Flame Meditation helps you to powerfully clear the energy in your aura and chakras. We also [...]

Podcast 11 – How do I deal with perfectionism?

In this podcast, Kyla Shepherd and Geneva Robins share their favourite ways to deal with perfectionism. Being perfect is impossible and is often rooted in shame. Many of the tools we chat about are all ways to release that shame and counteract negative thinking. […]

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