Connect with a loved one who has passed in this deeply healing meditation. Journey to the soul plane and spend time talking to your dearly departed loved one in this meditation experience. Listen here or on YouTube. We have more meditations on Insight Timer. Get a guided experience to meet a [...]
In this podcast episode, Rita Reddy and Geneva Robins share their heartfelt experiences with grief and how Reiki helps grief to ease. Learn how Reiki can fit into your self-care plan while coping with loss. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Reiki is very gentle and helps to provide a caring and nurturing space [...]
Spiritual transformation and growth can be an intense process. When you are in a moment of change in your life, you often receive downloads of energy and information. This Awakening Meditation will help you integrate that energy with each of your chakras, allowing you to interpret the guidance you are being given and put it [...]
Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey. Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]
Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation Book a Session Earth [...]
Experience the power of mindful meditation for pain relief. Learn to create a gentle, accepting space to decrease tension and alleviate emotional or physical pain. This meditation is from the Patience Chapter of the book The Secret Art of Happiness. Being patient is easy when everything is going well, but it is nearly impossible when [...]
Connect to your spiritual team, guides, angels, ascended masters and spiritual councillors in this deeply healing meditation journey. The Meet Your Team Meditation helps you connect to the energy, wisdom and guidance of your Divine Team. Meet Your Team Meditation We’ve got more meditations for you on the Insight Timer App. Watch on YouTube [...]
Reiki is energy! Mostly, you'll feel calm, peaceful, and centred after a Reiki session. Some people see colours or get intuitive messages, and some even fall asleep! The session helps you to feel clear and grounded. You get energized with your intention or affirmation and feel ready to take on the world! Subscribe on YouTube! [...]
Yes! Affirmations work! That’s our short answer to this very big question. Angela Hoogeveen joins Geneva Robins in this episode to share their experiences with how affirmations have worked in their lives to move forward, lift fear, and decrease pain of all kinds. […]
Reiki can be a wonderful addition to your care plan for depression. It works best in combination with therapy and other supports. Some people feel a lifting of their spirits right away, and others find that a series of Reiki sessions are helpful. IMPORTANT: Depression is a life-threatening illness, and it is very important that [...]
