Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey. Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]
Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation Book a Session Earth [...]
Experience the power of mindful meditation for pain relief. Learn to create a gentle, accepting space to decrease tension and alleviate emotional or physical pain. This meditation is from the Patience Chapter of the book The Secret Art of Happiness. Being patient is easy when everything is going well, but it is nearly impossible when [...]
Connect to your spiritual team, guides, angels, ascended masters and spiritual councillors in this deeply healing meditation journey. The Meet Your Team Meditation helps you connect to the energy, wisdom and guidance of your Divine Team. Meet Your Team Meditation We’ve got more meditations for you on the Insight Timer App. Watch on YouTube [...]
Reiki is energy! Mostly, you'll feel calm, peaceful, and centred after a Reiki session. Some people see colours or get intuitive messages, and some even fall asleep! The session helps you to feel clear and grounded. You get energized with your intention or affirmation and feel ready to take on the world! Subscribe on YouTube! [...]
Yes! Affirmations work! That’s our short answer to this very big question. Angela Hoogeveen joins Geneva Robins in this episode to share their experiences with how affirmations have worked in their lives to move forward, lift fear, and decrease pain of all kinds. […]
Reiki can be a wonderful addition to your care plan for depression. It works best in combination with therapy and other supports. Some people feel a lifting of their spirits right away, and others find that a series of Reiki sessions are helpful. IMPORTANT: Depression is a life-threatening illness, and it is very important that [...]
When you see a purple light in a Reiki session or meditation, it means that you are in a clear and high-vibration energy. Listen to the full podcast: Podcast 19 - Ask a Reiki Master Anything! on Apple Podcasts or Spotify! Ask a Reiki Master Anything! If you have more questions, please leave us a message at our [...]
What do you wear to Reiki? Wear comfortable clothes to your Reiki session or Reiki class. Reiki is fully clothed on a standard massage table, so you can wear what you feel most cozy in. If you're coming straight from work, that's no problem, just wear what you have on! We've got lots of blankets [...]
Subscribe to our YouTube Channel How long does it take for Reiki to work? It does really depend on the person and the situation, of course, but many people feel calmer and more centred right away after a Reiki session. A willingness to change is also a big factor as that helps to mobilize [...]
