Hello lovely peoples! I hope you are riding out the intense energy surrounding this full moon on the summer solstice. There was a bunch of things shifting in the world at large and it generally meant that a big ol’ spotlight was shone on any parts of your life that needed to change. [...]
I had the privilege of being interviewed by Deanne Barrett of the Radiant Mom Podcast. It was an amazing experience and generated such a great conversation. In this video clip, Deanne asks one of the most common questions I get asked by people. “What is Reiki anyway?” […]
About a year ago, I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full-time. So, you may be wondering, why on earth would a person with a Master’s degree in science even be interested in something like Reiki? Even more, why would [...]
I fell down the stairs this summer. Actually, it was more like a carpeted ladder, and I more flew than fell. I was just waking up from a powerful dream where I was pulled into the time of Julius Ceasar. I wanted to creep downstairs (downladder) and steal a few morning moments of writing in [...]
A little while ago I posted a couple of meditation and Reiki quizzes, where you rank your stress and happiness levels before and after meditation or a self-healing Reiki session. So cool! The results are so neat and clear. Even just five minutes, meditation and Reiki can completely change your state. Your stress levels drop [...]
Summer is fully here. And with it arrives a dream. A year ago, I started the first draft of my book, The Secret Art of Happiness, and since then, I have been working on it whenever I could. Now I am lucky to be able to devote my focus and energy this summer on the revisions and [...]
Try this Reiki and Meditation experiment. See for yourself if your stress changes after a 5-minute meditation or Reiki self-healing. So, true confession time… I love statistics. I mean I really love them. I love data and analyses and spreadsheets. Yup. I love it all so much that I created my own stress index, the [...]
You are powerful. Your ability to create and focus your attention and energy is phenomenal. And I really mean that. You can create phenomena. Just simply by visualizing an outcome, it can occur. That focus, on what you want, begins shifting energy within you. When the energy shifts, everything else can too. I would venture [...]
standing here looking in your eyes I fully see the person you once were and the person you are now. The full weight of all the changes you have made are fully visible to me now. I see how hard you have worked. I see how hard you have cried. I see the anger and [...]
The heart is wise. There is a deep intelligence that lives in the centre of the heart. The heart chakra governs our love, compassion, but also our deep reservoir of wisdom. The union of the power and stability of the earth, with the lightness and energy of the sky. That all happens within the heart. [...]
