Ah! Permission granted! What if you are perfectly okay, just as you are? There is nothing missing or wrong about you. Being yourself is a beautiful act of creation. This post was originally published on Geneva's Substack. Creative Warm-ups are a quick way to get the creative energy flowing. Spend a few minutes in this [...]
This is the first of many weekly Creative Warm-ups available on my Substack community. My goal with these short meditations and writing prompts is to activate your creative work. Get started and keep going! By creating together, we make a gentle space that allows you and your work to simply be. The energy and [...]
Sometimes, when you try to make something… it doesn’t go to plan. Mistakes are often part of the creative process when you’re trying something new. You have a couple of choices. You can stop and toss it all in the bin. Or you can embrace the false starts and interruptions and keep on making your [...]
It’s International Women’s Day as I write this and it made me think of how grateful I am to be a nerd! Truly, it’s a beautiful and precious thing to have the right to be an educated person at all. One I do not take lightly. And it doesn’t take very many generations back to [...]
Do you ever have one of those days where everything is just wedged in sideways and not working? Me too! Especially today. For some reason, the bank website wasn’t working, the email website wasn’t working, everything I sat down to do just… stopped. Except writing to you right now. What is going on Universe?!? If [...]
Just when I think my heart can’t break any more… It does. I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again. Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the [...]
You are divinely guided every moment by the love of the universe. Focus on your breath. Inhale deeply to the count of 4. 1,2,3,4… Then exhale 1,2,3,4. Watch your breath move in and out. […]
I love love love Angel and Oracle Cards. I always get such cool messages and I love seeing the clarity on the hidden themes in our lives. So I’m starting a new series in my blog where every so often I post a reading and how I interpret it. I trust that you will read [...]
So if you have walked into a bookstore lately, you probably have seen the **awesome!! happy clap!** display of adult colouring books. Yes, that is right! Permission to colour!! I spent many hours this summer swooning over the pages of the mandala colouring book I have. Besides being super fun, it struck me that there is [...]
So. It is summer. All I want to do is ... Nothing. Yep. Nada. I've been struggling with my to-do list, which is lengthy, and just really not feeling it. I don't want to 'To-Do'. I don't want to do anything. I want to goof off and play hooky. I want to nerd out on [...]
