Each season brings opportunities to access the energy of nature. Summertime energy helps you surrender to a greater power. You can access the deep harmony of the cycle of the seasons. You awaken to a deeper spiritual essence when you connect to the flow of nature.
Recorded on July 21st, 2020, during the slow-growing summer months, you’ll learn how to access the sweetness within every season in this podcast.
Everything flows from acceptance. When you align yourself with the Universe and its love for you, you are challenged to love and accept yourself more than ever before.
Self-acceptance, love, and approval are only difficult because we have been taught its opposite for so long.
Shame is a habit, but it is not our nature. When you were a tiny little baby, you trusted the Universe, you trusted yourself, you knew that you were loveable, just because.
Just so. You loved yourself once; even if you don’t remember, you truly did. And you can love yourself and accept yourself that sweetly again.
Self Acceptance Meditation
This meditation will help you remember the innate love and approval you have for YOU. As you listen, allow the love that has never left you to rise to the surface.
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I Love and Approve of Myself
Affirming what is true resonates deep in your soul. Because there’s a part of you that never left that pure place of Divine love and acceptance, these words offer real power to heal.
The practice of affirmation work is so aptly written in ‘You Can Heal Your Life‘ by Louise Hay. In her work, you get guided to use the power of your voice to connect deeply to inner love and acceptance.
It’s a life-changing book. It’s so important to align your mind to thoughts of inner harmony and kindness when you learn Reiki. That’s why ‘You Can Heal Your Life is one of our textbooks in our Reiki Courses.
Reiki is pure Divine Love. So as more and more of that pours through you in Reiki, your inner beliefs become more and more harmonized with that deep, unconditional love.
Shifting into Love
By working with meditations like this one, you get a moment to hop into a loving state. As you do, it begins to shift your inner dialogue to one of peacefulness and compassion.
Original meditation by Geneva Robins
Music Credit: ‘Musing’ by Acedis
On December 31st, 2-4 pm, I’m hosting an online manifesting event called Magnetic Manifesting 2021. We’ll do some journaling to put this past year to rest, some meditation to connect to the Divine-self, and then I’ll help you connect to your powerful manifesting intention for 2021. Leverage the Law of Attraction for the year ahead.
What is your life purpose? How do you find it, and then once you find it, how do you balance the mountain of work with the need for rest?
Drop into a moment of meditation and inspiration to access the reservoir of strength and resilience inside you. Bring your best self to the world and hone in on your work ahead.
How do you start to communicate when everything is so intense? Hedy Schleifer has a brilliant metaphor for creating a space of deep connection with those you love. In her TED talk, she discusses how you can cross the bridge and create safe and sacred space to have real conversations.
You’ll be captivated as I was with her sparkling eyes and beautiful story of connecting deeply with her mother. The way she describes the process of connection is absolutely brilliant.
Connect with the Healing Force of Nature
In this guided tree meditation, you access the grounding and nourishing energy of the earth.
As you visualize and connect to the energy flow within a healing tree, you align all your chakras and balance your energy field, your aura.
In a disconnected world, it can seem like our only option is to become callous and hardened. But there’s another way.
The energy of compassion and kindness is not some weak force. It’s the energy of the Universe itself. When you activate kindness in your heart, you become a channel of powerful energy.
What to say when you don’t know what to say. Like many, I was stunned into horrified silence by the brutal and unjust murder of George Floyd in Minneapolis. Even now, I write and rewrite this. There are no words. Grief steals them from me. Even the word ‘grief’ isn’t fair or adequate.
Many condolences to the Floyd family and every family who has lost someone to hate.
Words feel feeble when faced with the mountain of injustice that has been ‘normal’ for centuries.
The extent of this wound is deep. And it affects everyone. I have a few ideas I share below on how lightworkers, healers, empaths and allies can use their greatest gifts of compassion and empathy to begin the healing process. And to do so in a way that keeps you grounded in love, courage, and action.
Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit.
You will be amazed at some of the stories of growth and transformation that happen because of Reiki.
Do you have a guiding intention? A statement that you say to yourself that can pull you through anything?
Maybe it’s a theme song, a powerful image or feeling that guides your internal compass.
If so, you have a miracle in your pocket. Yay! Intention setting and a positive mindset are the most powerful tools right now.
Don’t worry if you don’t have a guiding intention yet! We can help you get there.