You are Divinely Guided

You are Divinely Guided

You are divinely guided every moment by the love of the universe. Focus on your breath. Inhale deeply to the count of 4. 1,2,3,4… Then exhale 1,2,3,4. Watch your breath move in and out. Slow down for a few moments Focus on the expansion and contraction of your lungs. When you still your mind of […]

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The Secret Art of Happiness Workshop

The Secret Art of Happiness Workshop

Just for today… learn the secret art of inviting happiness! In this first ever, one of a kind, workshop you will get to dive into the material in Geneva’s book “The Secret Art of Happiness: Change your Life with the Reiki Ideals”. Join us for 5 weekly classes (1.5 hours each) filled with meditation, sharing, […]

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Compassion and Kindness

Compassion and Kindness

  The fifth Reiki Ideal is “Be kind to your neighbour and every living thing”. Often I find that people in my classes do not need any help in being kind and compassionate to others. They offer their love and support and time to anyone and everyone. Except one. Themselves. There is something about being […]

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Compassion

If all pain caused by another only happens because they themselves are in pain, then there is no end the chain of blame. There is also little use in travelling far down that route. Blaming is not fixing. Compassion is the route I pick when I heard about something terrible in the news. Having a […]

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Speeding Motorcycle

A funny thing happened on the way home from writing class… I witnessed a motorcyclist crash, get up, and run away from the scene. I found myself writing a witness statement for the police who later informed me that the man I had tried to help was running from the law, with several outstanding warrants. […]

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The Compassionate Day

The sun is shining. The birds are chirping. It is easy to be joyful on a day like today. After days and days of rain the clouds have parted to reveal the glorious sun. A healthy dose of vitamin D seems to lift the spirits of the whole city. On a day like today when […]

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