Past Life Wisdom Meditation

Past Life Wisdom Meditation

This meditation is designed to access your past life wisdom. I created it after doing several past-life regressions where I only encountered the trauma and poor decisions that I had done in those lives. I thought, “If I have had all of these lives, then surely I must have wisdom in these lives that could […]

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Meditation – Joyful Body

Meditation – Joyful Body

This meditation is perfect for weight loss, increasing physical performance in sports, and just generally having a nice relationship with your body. It is a guided meditation, so it is pretty easy for first time meditators. Using headphones is good for focusing and reducing external distractions. My recordings are far from studio quality, but hey, […]

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Blue Ocean Meditation

Blue Ocean Meditation

If you haven’t tried meditation before, a great way to start is using a guided meditation. Guided meditations use imagery and relaxation techniques to keep your mind busy so your body can relax and heal itself. Other kinds of mediations such as the repetition of mantras or silent meditation can be sometimes be difficult for […]

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