Drink Deeply: Slowing down in the Age of Twitch

Drink Deeply: Slowing down in the Age of Twitch

I love little independent cafés. They are geared down sanctuaries for our city-life. Little eddies of time in the fast flowing pace of modern, twitchy life. These little shops have a personality. They have character. The feel like a cozy tea and good book. They allow us the rare opportunity to connect. Not plugged in […]

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Peace and Possibilities

Peace and Possibilities

In just a few minutes, Reiki can change everything. Shifting longstanding patterns and leaving behind peace and possibility. Yesterday, I was stuck, not quite writing, not quite stopped. Today, I freely pick up the task of putting words down, editing, honing. The work may be a challenge, but getting there is easy. What used to be […]

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Inspiration or commitment or both?

Inspiration or commitment or both?

When we begin any project there often is a big rush of energy. Inspiration. Everything is easy. It all just flows. If we are really lucky we can ride that wave of energy right to the finish. But far more often inspiration follows its true wave-like nature and we are left in the middle of […]

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Are you sure you really want this?

Are you sure you really want this?

So, funny thing happened the moment I decided to return to blogging daily… It crashed. My website crashed hard. My access to the backend of my site was completely FUBARed. Even now, I am not sure if my words will just pop into the ethereal internet abyss. I am a huge fan of reading the synchronicities of life. I […]

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Ooh I love this Class!

Ooh I love this Class!

I say this every time I teach Reiki, “I love this one!” And I really do. Each class offers it’s own source of revelation and inspiration. There is working through the material, sure. But the sharing that happens in every class always has something to teach me. I’m always excited to learn something new. As […]

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Brené Brown on Vulnerability

  Brené Brown is a vulnerability and shame researcher. This TED talk is an amazing explanation of the importance of vulnerability in our lives and how we connect to other human beings. From a Reiki perspective, disarming the shame beast is a crucial process in self-healing. Once we are able to truly love ourselves, our […]

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