Meditation for Creative Expression

Meditation for Creative Expression

Meet your creative mentor and deeply access your creative and courageous potential in this guided meditation by Geneva Robins. If you have had any problems with creative blocks lately, this meditation will set you free and back on the creative train. I’ve been using this meditation in my classes for a while now with great […]

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You can always choose a new thought

You can always choose a new thought

You are powerful. Your ability to create and focus your attention and energy is phenomenal.  And I really mean that. You can create phenomena.  Just simply by visualizing an outcome, it can occur.  That focus, on what you want, begins shifting energy within you.  When the energy shifts, everything else can too. I would venture […]

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Heart Chakra: Centre of Wisdom

Heart Chakra: Centre of Wisdom

The heart is wise. There is a deep intelligence that lives in the centre of the heart. The heart chakra governs our love, compassion, but also our deep reservoir of wisdom. The union of the power and stability of the earth, with the lightness and energy of the sky. That all happens within the heart. […]

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The Power of Practice 

The Power of Practice 

I remember trembling while speaking. Holding my paper, damp from my unsteady hands, I read my notes in front of the class. Public speaking. Blech! Nothing was less appealing than that.  Often I would enter this surreal, deer-in-the headlights, feeling when faced with talking in front of a group of people. So many times, the […]

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Finding your purpose: Let the joy guide you

Finding your purpose: Let the joy guide you

Why are you here? What are you supposed to do with your life? What is your purpose? These are giants, as far as questions go. The answers are not simple and not always clear. Perhaps it is not known until the end, looking back, when everything becomes understood.  What has made all the difference to […]

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