Enjoying the Journey

Enjoying the Journey

“So often we become so focused on the finish line, that we fail to enjoy the journey.” –Dieter F. Uchtdorf This has been coming up for me a lot lately. In a world where we’re always striving to be someone or get somewhere, when I take a moment to appreciate my surroundings, and notice all […]

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Just for Today, I will be Grateful

Just for Today, I will be Grateful

Just for today, I will be grateful. I can’t commit to being happy all the time, but I can commit to being grateful, one day at a time. In fact, it is my daily commitment to gratitude that keeps me going. Giving thanks has been part of my life for as long as I can […]

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How to get Organized Once and for All

How to get Organized Once and for All

There are three chakras that will help you with organization: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: Step 1. Ground. The root chakra makes you feel safe and gives you a place to make your choices calmly. Spend a few minutes with your feet on the ground, consciously […]

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A hug from Wayne

A hug from Wayne

This week Dr. Wayne W. Dyer left his body. While he had his health issues over the years, he was so active and vibrant that his death still comes as a shock. I never had the opportunity to meet Wayne in person, but I felt, as you may too, that I really did know him. […]

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How to be Productive 

How to be Productive 

So. It is summer. All I want to do is … Nothing. Yep. Nada. I’ve been struggling with my to-do list, which is lengthy, and just really not feeling it. I don’t want to ‘To-Do’. I don’t want to do anything. I want to goof off and play hooky. I want to nerd out on […]

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The Power of Practice 

The Power of Practice 

I remember trembling while speaking. Holding my paper, damp from my unsteady hands, I read my notes in front of the class. Public speaking. Blech! Nothing was less appealing than that.  Often I would enter this surreal, deer-in-the headlights, feeling when faced with talking in front of a group of people. So many times, the […]

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What if

What if

What if you were worthy of all good you have and seek simply because you are human? What if it was all on the way right now and all you need to do is sit still in the sun on a patio? What if it was all so much easier and effortless than you ever […]

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