You can always choose a new thought
You are powerful. Your ability to create and focus your attention and energy is phenomenal.
And I really mean that. You can create phenomena.
Just simply by visualizing an outcome, it can occur.
That focus, on what you want, begins shifting energy within you.
When the energy shifts, everything else can too. I would venture to say that nothing material can shift until the energy shifts first.
Shifting energy is as simple as shifting your point of focus. Choosing to focus on a positive intention, looking for a solution, noticing how things are getting better, all of this brings a powerful energy forward. This shift in the energetic tone that fills up your bubble, your aura, begins the heavy work of shifting your experience.
Since matter is slower and heavier than thought, it has more inertia to it.
Thoughts and energy materializes instantly, but matter takes longer. This is really good. It means that we don’t need to fear the instant outcome of our negative thoughts. But it does kick up the heat around developing mental discipline over which thoughts are worth having.
Another factor working in our favour is that positive thoughts are far, far stronger than negative ones. This is why only a brief time spent affirming a positive statement has such huge effects, even if our normal mental tone is quite dismal.
Choosing a positive thought is also fully within our power. We can override the negative self talk by deliberately ignoring it and replacing it with its opposite. Even a tiny nudge can begin the process of shifting the energy and then the matter. Positivity creates movement.
When things start moving, anything is possible.