You are Divinely Guided

You are Divinely Guided

You are divinely guided every moment by the love of the universe. Focus on your breath. Inhale deeply to the count of 4. 1,2,3,4… Then exhale 1,2,3,4. Watch your breath move in and out. Slow down for a few moments Focus on the expansion and contraction of your lungs. When you still your mind of […]

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Enjoying the Journey

Enjoying the Journey

“So often we become so focused on the finish line, that we fail to enjoy the journey.” –Dieter F. Uchtdorf This has been coming up for me a lot lately. In a world where we’re always striving to be someone or get somewhere, when I take a moment to appreciate my surroundings, and notice all […]

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